While September is Suicide Prevention Month, reminders about how families can access mental health assistance are important all year around. Starting next month, Tricare will begin easing some of its restrictions on getting mental health and drug treatment coverage. Military kids and spouses may struggle with stress, depression, or suicidal thoughts. As military families, we take pride in our resilience and our strength in overcoming the challenges. But refusing help is not a sign of strength. When it comes to emotional pain and mental health care, take advantage of all of the resources available. Don’t let the mask of strength block access to help when you or your family needs it.