We do preventive maintenance on our ships to ensure they are ready when called to action, but sometimes we fail to provide maintenance on our most valuable asset – our people. No one knows when the next natural disaster or emergency will happen which will test the resiliency of our members. We do know that providing an atmosphere of a healthy lifestyle will improve morale, improve the health of our members, and help prepare them to meet all challenges.
Tag: Tim Merrell
Once a month, Coast Guard All Hands will feature “Wellness Wednesday,” a series to help Coast Guard members take charge of their health and provide tips on healthy living. This month Tim Merrell, the Health Promotion Program Manager, covers weight loss tips in honor of weigh ins!
Everyone feels stress to some degree. It is part of life. But how you cope with it makes a big difference.