Tag: uscg suprt

Personal Readiness Month: Stress management

So you’re stressed out? You are not alone! Stress is part of everyday life, but how you cope with it that makes a big difference in being resilient vs. having a physical or emotional crisis.With a demanding job in the Coast Guard, it may be difficult to avoid stress, but it is not difficult to use the tools above to manage the stress in your life. Read the full blog to learn about stress coping mechanisms.

Coast Guard launches iPrevail, online help with life challenges

CG SUPRT now offers an anonymous on-line program called iPrevail to help eligible employees and their family members with a variety of life challenges…