Overall wellness is closely tied to the balance that exists between our emotional, physical, spiritual, and mental health. Mental health problems can affect your thoughts, mood, and behavior.
Tag: wellness
Do you feel like you are on a never-ending cookie baking, tree decorating, present wrapping, holiday party-ing, family tradition-ing rollercoaster? For some this time of year can be fun, but it can also be very overwhelming. Take a pause for few minutes, grab a cup of hot cocoa and read this twist on a favorite holiday poem to learn how CG SUPRT is ready and waiting to listen and assist.